Power Hour Circuit Training

Power Hour Circuit Training with Certified Personal Trainer, Kirsi! All levels welcome. An excellent routine for consistency and RESULTS. Every Monday, Wednesday, and Friday at 9:45am. An hour of upper body, lower body, and cardio for a full body workout. Join Kirsi every month for $99 or per class for $15. Drop-ins welcome.

The BEST Circuit Training program on the Space Coast!

Available to NON-MEMBERS TOO!