Small Group Training

RESULTS HAPPENING! “I lost over 100 pounds!”

We offer three options for small group training with a Certified Personal Trainer: Power Hour Circuit Training with Kirsi, Fit for Life Squad with Liz, and Coredio Squad with Liz.

Power Hour with Kirsi (downstairs): $99 for the month or $15 drop in. Every Monday, Wednesday, and Friday at 9:45am.

Fit Squad with Liz (in group room): $120 for the month or $15 drop in. Every Monday, Wednesday, and Friday at 9am.

Coredio Squad with Liz (in group room): $80 for the month or $15 drop in. Every Tuesday and Thursday at 9am.